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Protein Calculator

Protein, Fat Carbohydrate, Fiber, Water, BMI and BMR calculator estimates the daily amount of dietary protein, fat, carbohydrate, fiber and water needed to stay healthy. This calculator is more important for those people who are fighting with diseases like liver disease, diabetes.

Your Name
Age
Gender
Height
cm
Weight
kg

Your Report


Your Name

Your age

Your Gender


Protein require per day

Fat require per day

Carbohydrate require per day

Fiber require per day

Water require per day


Your BMI Value is:

Your BMR Value is:

(The BMR is determined using the Harris-Benedict equation formula)





Disclaimer

All the information is given on the basis of my personal experience and information available in the internet. You are requested to consult your doctor before taking any medical decision. Thank you
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